15-03-2010, 02:34 PM
So, found my bra that I measure in, and measured 34 inches! Yay!
Atm I'm doing massages once a day for about 10 mins with fenugreek steeped in oil, occasionally a massage with cocoa butter and taking 610mg fenugreek, 500mg saw palmetto and 405mg wild yam a day. Might think about ramping up in a few days time, but at the minute it seems fine as it is. Also been eating healthier and doing some light exercise a few times a week.
Atm I'm doing massages once a day for about 10 mins with fenugreek steeped in oil, occasionally a massage with cocoa butter and taking 610mg fenugreek, 500mg saw palmetto and 405mg wild yam a day. Might think about ramping up in a few days time, but at the minute it seems fine as it is. Also been eating healthier and doing some light exercise a few times a week.