[Anna80]

29, Female
5'5
113 lbs
34AA
never been on birth control or had kids

I ordered the 90 day kit from Greenbush which comes with 575mg pills of Fenugreek, Saw Palmetto, and Wild Yam as well as Fenugreek and Fennel powder for tea and massage.

How much is a good starting dosage for me??

I have already started in this way but I dont know if its ok....(I shouldve posted before starting! argh.)

1st day of cycle- 575 mg Fenugreek morning
2nd day- 575mg Fenugreek morning/ 575 mg Fenugreek night
3d day- 575mg Fenugreek morning/ 575mg Fenugreek night

now I'm going into the 4th day and I dont know if Ive already messed up, and taken too much too quickly.???? I dont know what dosage I shouldve started at and how to ramp up at all.

Pls Help!! Thanks!!

[Andy]

HI anna
Take a look at this page.The link will take you to a page by wahaika.
It uses greenbush 90 day as a foundation for the program listed there. It also has info on breast batter making. The page also has info on what is probably going on in the body with these herbs. Good reading material.

http://beboard.proboards.com/index.cgi?board=Routines&action=display&thread=3029

Good luck with your NBE

andy