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Breast Massage Techniques

#1

Each of the four steps of this breast massage technique has a specific benefit. Step one is designed to drain the breast lymphatic system. Steps two and four are to assist in the movement of venous fluids. Step three is to keep the support ligaments in good health and to help fight against the effects of gravity.

To avoid friction and discomfort, the use of a breast cream or massage oil on clean skin is necessary. Apply the oil or cream in circular movements on the breast with the direction going from the center of the chest to the underarm area. Use only light pressure as breast tissues are delicate. This application of cream or oil acts as the first stage of the massage by warming and preparing the skin for the rest of the massage.

1. Start at the nipple and use the fingers to smooth towards the outside of the breast. This movement travels away from the nipple and uses no more pressure than would be used on an eyelid. Any more pressure than this would flatten the lymph vessels and impede the flow of fluid and toxins. Also, this slow must be slow in order to be effective.

2. With a kneading-like motion, gently massage the breast, pressing and lifting.

3. Use the hands to slowly and carefully twist and wring the breast in a clock-wise and anti-clockwise motion.

4. Placing the tips of the thumbs and forefingers together, place around the nipple and smooth outward with several moderate-pressure strokes.
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#2

There is one simple Techniques for Self-Breast Massage:

1. Breast massage be performed up to three times a week for 2 – 5 minutes to stimulate hormone secretion from the breasts and ovaries and to prevent toxic build up in the lymph and breast tissue.
2. Also apply massage oil: Sweet almond and apricot kernel oils are excellent. If you are allergic to nuts, avoid the almond oil. Coconut oil is a light, liquid oil which works very well. Try to avoid scented or mineral based oils.
3. You can also use your breast enlargement creams and serums
4. Use only a light pressure on the breasts when applying the oil and for massage, as excessive pressure will cause pain and discomfort. You only need the lightest movement, using the palms or flat of the fingertips to flush toxins away from the breast area through the lymphatic system
5. Cup the breasts with your hands and use a light circular motion over the whole of the breast. You can also massage the underneath of the armpit to promote circulation
6. Gently knead the breasts with your hands using a lifting and pressing action
7. Avoid wearing a bra when you can, such as at home or when asleep. Take out the metal wiring in those push-up bras, as they can be damaging also to the delicate tissue of the breasts and to proper circulation
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#3

First technique is correct or the 2nd one. Or both are ok. i have seen that every therapist have this own techniques and different healing processes.
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#4

The breasts of western women are far more subject to breast cancer than women in developing cultures as they don’t breast feed to the same extent and their breasts are limited to a restrictive bras for a larger part of their lives.Thai relax and aroma oil massages, sensual and belly massages, among many pothers. What is more, there is a list featuring categories for the different type of massages such as back massages, buttocks massages, full body and tight massages, and much more.
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#5

Breasts may be very sensitive, never slap, drop or pinch them-do not handle roughly. Generally you start with circular stokes. One can do figure of eight strokes. A flowing and sensitive stroke is best. Slow generally feels better than fast massage strokes.One can start from the nipple and for this, push downwards with first three fingers of the hand. The movements are to be slow and almost elegant for better results. She should not apply any sort of heavy pressures.

Once that first step is done, the breasts then should be softly massaged with some kneading kind of massage. For this, one should hold one breast with both the hands in order to hold it like cup. Here too, one should not apply heavy pressure at any cost; she should stop it if starts to hurt. Hold the breast in this fashion and then go on kneading it somewhat for a while. Finish the procedure for one breast and then take-on to another one.

Next step begins by holding the breast just as it had been done in the prior step. But here, instead of compressing it out, get it a spinning kind of motion. For this, rotate the hands (and so the breasts) first in clockwise movement and then followed by anticlockwise motion with equal pressure and effort. Continue the entire procedure for about ten times. Then repeat the same onto the other breast.

At the end of the session, finally, open the palms from the breast in such a way that they do not cover the areola and face down. Then moving the palms downwards in order to have the fingers rubbing against the side surfaces of the breasts would be ideal to give fuller and firmer look to the breasts. However, this should not be done onto the nipples, as this might spoil their shapes. Continue the same for about 10 times on each breast.

Regards,
http://www.mynetpharma.com
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#6

Some of the Precautions during Breast Massage:
Be sure to discuss massage with your surgeon before attempting it. Some implants are meant to adhere to surrounding tissue and massaging after your surgery would be counterproductive. Do not begin massage before the incision heals, to avoid opening the incision and causing an infection. Ask your surgeon or surgical nurse for a demonstration of the proper massage techniques. If your breasts are not exactly even after the surgery, massage more deeply above the higher breast to help it drop to the level of the lower breast. If you feel that the implant is hardening, be sure to see your surgeon as soon as possible. Tell your surgeon whether one breast seems firmer than the other one, if you experience tightness and pain, or if the position of the nipple changes.

Thanks very much!
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#7

For women, learning massaging technique is very important to make sure it stays healthy and firm?
What is the effect if we just leave it alone? Not good?
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#8

The breast massage makes the breast healthy for a long time. The fact is that how to massage and from what. Just gain a good technique of massage and good creams available for it.
callpills.com .............hope this helps.
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#9

(28-10-2010, 11:42 AM)Leith07 Wrote:  Breasts may be very sensitive, never slap, drop or pinch them...

I'm confused, how do you drop one? Aren't they kind of attached?

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#10

(04-08-2012, 05:14 PM)EricaB Wrote:  
(28-10-2010, 11:42 AM)Leith07 Wrote:  Breasts may be very sensitive, never slap, drop or pinch them...

I'm confused, how do you drop one? Aren't they kind of attached?

LOL
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