Alright, flaxseed oil sounds good. I'll give it a try.
I am into food already, i spend all my money on it since i lost my job i havent a lot to spent, and to make money i need my health so food is my bible these days.
I eat brocolli and loads and then i mean loads of raw veggie's.
Oh and i eat like very slow, its taking me half an hour to work away this big plates of food.
I eat so slow that it almostly turns into a nearly fluid mass.
Is there something like to good chewed food?
I also am into digestion and looking at my poo (dont know if theres a neater word in English) it seems pretty fatty and slightly light brown and sometimes very dark brown.
And also mixted texture like hard an soft.
But I dont know where your knowledge reach in this subject..
Cant watch ''Food matters'' in my country. But i definetely in what you say: You are what you eat.
I am into food already, i spend all my money on it since i lost my job i havent a lot to spent, and to make money i need my health so food is my bible these days.
I eat brocolli and loads and then i mean loads of raw veggie's.
Oh and i eat like very slow, its taking me half an hour to work away this big plates of food.
I eat so slow that it almostly turns into a nearly fluid mass.
Is there something like to good chewed food?
I also am into digestion and looking at my poo (dont know if theres a neater word in English) it seems pretty fatty and slightly light brown and sometimes very dark brown.
And also mixted texture like hard an soft.
But I dont know where your knowledge reach in this subject..
Cant watch ''Food matters'' in my country. But i definetely in what you say: You are what you eat.