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Breast Massage Reduces Breast Cancer Risk

#1

With recent research women who wore bras had an increased chance of acquiring breast cancer. The highest rate of breast cancer in those who wore bras 24 hours a day and the lowest rate in those who never wore bras. Women should wear their bra less than 12 hours a day. Gentle breast massage will benefit all women and lessen the risk of breast cancer. Gentle strokes should be for those who are sensitive or have softer breasts. Moderate pressure may be more effective for those with firmer-textured breasts. Always use vegetable oil for massage and do not use mineral-based or scented oils. If during self-massage any lumps are felt, these lumps should always be investigated thoroughly by informing and visiting a qualified physician.

1: Use your fingers to gently smooth away from the nipple. These
movements travel from the nipple and directly away using no more
pressure than what you would apply to your eyelid. Any more pressure
would flatten the lymphatic vessel and stop the flow of toxins and
fluids. Also, make this stroke slow, not fast, for it to be effective.

2: Gently massage the breast with a kneading-like motion, using lifting and pressing movements.

3: Slowly and carefully use your hands to twist the breast in a
clock-wise and counterclockwise direction, being careful not to put too much tension on the breast.

4: Use both hands as shown to apply several, moderate pressure
compressions to move out more pressure fluids.
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#2

Is that true that breast massage reduces the cancer chances?
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#3

It is mostly possible that the constant pressure that the bra puts on the breast is limiting the flow of toxins that need to be released, resulting in the increased cancer rate. For that Gentle breast massage will benefit all women and lessen the risk of breast cancer because Gentle-to-moderate kneading, rubbing, and squeezing strokes with the hands are sufficient to induce increased lymph and blood flow to the breast.
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