[girlfriday29]

thanks Esther. I will see what the doctor says today.

I have been on the "diet" since the 2nd week of February. I usually have a pretty sensitive stomach and get alot of gas and bloating, but since this diet, my stomach has been absolutely brilliant. And I don't crave sugary foods at all. I also haven't experienced any muscle cramps, I used to get alot in my toes and leg. I have alot more energy than I used to.

I also make sure that I eat smaller portions than I usually would and chew each mouthful properly. I give myself about 10-15 minutes after eating just to sit down and not get up and move around too much.

DAY 2

Had diarhhea in the morning which I am guessing is due to the fenugreek tea from yesterday.

I have purchased some fenugreek powder which should arrive in a couple of days. I plan to mix this with a natural moisturiser product (i.e. no sulphates, parabens etc), and use it for massage. I'm not sure how much to powder to use however.