[girlfriday29]

Hi Nomful, I have no idea! All the doctor told me is that they would test for some "usual" things, and then based on that, do more tests if needed. I will get the results in the next couple of days.

Hi Twinkie, my fenugreek powder arrived today. I am going to read up on your program and the links Andy sent me in order to work out how to make this fenugreek massage batter. Any dosage hints greatly appreciated!

Hi Esther, basically I just went through my cupboards and fridge and threw out anything which did not fit the new diet. Then I just stocked them full of the stuff I am meant to be eating. That way there is no temptation! And just eat that. No books etc. But I have done alot of reading on the internet about what to eat etc. The first 12 days are like absolute torture! But once you get through that it actually becomes really easy, and I find my body doesn't crave sugary stuff anymore!

DAY 4

Saw Palmetto capsules 160mg per capsule and fenugreek powder has arrived. I am going to make a massage batter with the powder. But will hold off on taking the Saw Palmetto until the results of my test.