15-04-2010, 02:02 PM
(This post was last modified: 15-04-2010, 02:03 PM by AliciaCatherine.)
Hi
With massage, I use fenugreek in oil...I massage with that for 5-10 minutes and then massage with cocoa butter for 5-10 minutes, so 15-20 mins massage overall. The cocoa butter helps mask that smell as well as it's meant to help NBE
Also, to stop yourself getting bored, I tend to do it just before I go to sleep, because I usually read in bed or watch TV for half an hour before I sleep so I do it whilst doing that xx
With massage, I use fenugreek in oil...I massage with that for 5-10 minutes and then massage with cocoa butter for 5-10 minutes, so 15-20 mins massage overall. The cocoa butter helps mask that smell as well as it's meant to help NBE
Also, to stop yourself getting bored, I tend to do it just before I go to sleep, because I usually read in bed or watch TV for half an hour before I sleep so I do it whilst doing that xx