[girlfriday29]

Day 34

Purchased the Flat to Fab book. Took me awhile to find it on the search engine on this site, and then on google, as I kept typing in "Fat to Flab" by accident! But found it in the end. It contains alot of the information from this site, but its in a neat book format, so easy reference. In this book, the lady has tried NBE herself and went from an AA to a B cup, which is my goal too. You can find some free chapters on the website http://www.flat2fab.com/

Am thinking about incorporating Saw Palmetto into my routine and maybe upping my fenugreek capsules to 3 per day instead of 2.

But I don't think I will do what the book suggests yet. I'm happy just taking it slowly for now, so as not to upset my body too much!

Didn't have any growing pains until late this afternoon and then had alot this afternoon about a 6/10.

Also, I noticed this morning that my breasts feel quite heavy. Much more than usual.

Still listening to this rockmelon ringtone which I don't recommend if you have a headache!

I need to make some more breast massage oil stuff, as I keep finding I run out of it very quickly, mainly because despite shaking it often, the ground fenugreek seems to absorb the oil and then it makes it quite hard to massage with because its very granular, almost like a dry massage. So I need to increase the oil amounts that I am using.

I have stopped measuring myself every 5 minutes as well! Think I will leave measuring for every 8 days like I have been doing.

Feeling quite a bit better about the whole growing breasts situation. Reading the Flat to Fab book was quite motivating.

I keep coming on this site quite alot and I find that I am learning new things all the time. Its alot of information to take in!