30-05-2010, 11:35 PM
Day 48
I have spent some time today going through my results from each day and writing them in a table. Once I get my next period I will start writing Cycle Day 1, Cycle Day 2, etc on each daily update to keep track. I had actually thought before that the first day of your cycle was the first day when your period finished! But I now understand that the first day of your cycle is the day you start menstruating.
I have written a table with the "major" events such as measurements, when I started taking the various capsules, and any other major health issues. It is slightly inaccurate by maybe one day duration.
I have given each day a score from Low to High in terms of the sensations/tingles etc that I felt. The majority of the "High" days were in the first half of my cycle.
I understand that generally people will grow in the first half of their cycle.
I am about 1-2 days away from my next period.
What I want to know now, is whether I should stay on the same dosages of fenugreek and saw palmetto or whether I need to change them or not. Any advice on this appreciated.
Also with the "ramp up" method, does this mean that every cycle you start with only 1 fenugreek, then ramp it up slowly, or is it only when you first start NBE that you need to do that?
I am also interested in knowing about how to "stall". I understand you are meant to minus approximately 10-14 days from the end of your cycle, and then on that day, so about day 13 you take no pills. Does anyone else do that?
New Measurements:
Underbust
Bust
Over Bust
RH to sternum
LH to sternum
Waist
Hips
Weight - 54kgs
Day 48 information -
I have spent some time today going through my results from each day and writing them in a table. Once I get my next period I will start writing Cycle Day 1, Cycle Day 2, etc on each daily update to keep track. I had actually thought before that the first day of your cycle was the first day when your period finished! But I now understand that the first day of your cycle is the day you start menstruating.
I have written a table with the "major" events such as measurements, when I started taking the various capsules, and any other major health issues. It is slightly inaccurate by maybe one day duration.
I have given each day a score from Low to High in terms of the sensations/tingles etc that I felt. The majority of the "High" days were in the first half of my cycle.
I understand that generally people will grow in the first half of their cycle.
I am about 1-2 days away from my next period.
What I want to know now, is whether I should stay on the same dosages of fenugreek and saw palmetto or whether I need to change them or not. Any advice on this appreciated.
Also with the "ramp up" method, does this mean that every cycle you start with only 1 fenugreek, then ramp it up slowly, or is it only when you first start NBE that you need to do that?
I am also interested in knowing about how to "stall". I understand you are meant to minus approximately 10-14 days from the end of your cycle, and then on that day, so about day 13 you take no pills. Does anyone else do that?
New Measurements:
Underbust
Bust
Over Bust
RH to sternum
LH to sternum
Waist
Hips
Weight - 54kgs
Day 48 information -