[girlfriday29]

thanks for the encouraging comments.

I just got told off by my naturopath, who told me I should not take any more Saw Palmetto once I have used what I already have. She also advised me not to purchase Wild Yam. She said flaxseed oil and fennel tea is good though. She is putting me on some herbal tonics which are meant to help with hormonal balancing. And she says if I continue to take the other herbs then that will effect what she is giving me and make it take longer to have an effect.

She also said that apparently some of the active properties in fennel tea are lost through the vapour. So she recommended covering the cup with something to stop that from happening.

Under her instruction, I have also started dry skin brushing. This is where you get a special body brush with bristles (like one with a long wooden handle), and before you get into the shower you basically brush your body with it. Every stroke you do has to be towards your heart. So you start at the feet and then legs, etc. What you are doing is trying to stimulate your lymph nodes in order to release toxins. Apparently what happens is that "bad stuff" can get trapped in your lymph nodes at different points of your body, like your groin nodes for instance. There is only one place in your body where all the "bad stuff" releases into your blood stream and therefore then out of your body. This is by your heart. So you are basically trying to move all the "Bad stuff" to that point so it can be released. It only takes about 30 seconds to do the brushing.

Month 3 - Day 10

Morning: 1 spearmint tea, 1 FG 610mg, 1 EPO 1000mg, 1 SP 160mg
Lunch: 1 EPO 1000mg
Afternoon: 1 fennel tea, 1 SP 160mg, 1 FG 610mg
Evening: 1 spearmint, 1 EPO 1000mg

Massages: Completed morning massage 15 minutes then heat for 20 minutes. Completed evening massage 20 minutes, no heat. Breasts felt much fuller this evening than in the morning.

Breast sensations: Very strange today. In the morning got some rather medium - high sensations that lasted a few minutes. Then nothing. Then about 30 minutes after I took the fennel tea in the afternoon my breasts went crazy and started getting tonnes of sharp pains in them. No particular area, just all in them. This lasted for quite a long time, although the sensations got duller. Maybe about 1 hour or so. So will classify today as HIGH. Those afternoon sensations were like a 8.5/10

Other health issues: Still have some pain in RH side at back, also going into the tailbone/bum area on the RH side.

Noogleberry: Noogled for 30 minutes this morning. Did this right after massage and heat. After heat, I put a thin layer of the fenugreek oil on my breasts then noogled. Measured a full 31.5 inches after noogling. Noogled in the evening for 25 minutes. The noogleberry made a real loud fart noise as it was coming off. Lots of swelling in cups tonight and breasts felt much fuller when massaging! Funny thing is that when I took the cups off, I measured, and only just measured 31"!!! Seems really weird as breasts feel really big!

I've attached a couple of photos from noogling this evening. The bigger breast is my LH one, and the smaller my RH one. You can see the difference between these photos and the previous photos I have posted with the noogleberry on.

Other: Did about 30 minutes of light exercise.

I'm just a bit puzzled why I am getting breast sensations, and swelling in the noogleberry cups, but don't seem to be getting any corresponding increasing measurements!!!