05-09-2010, 11:29 PM
I slather my breasts with tons of Shea Butter (used to have Cocoa Butter, but I think I may have accidentally thrown it away when we moved - will buy some more soon!). I find if I bend over, the air "escapes" out the sides right away and it's hard to get a suction. I have to like either stand up very straight, or lie down. I know it'll take some working with it to get it to work for me; and when we're more settled in our new place, I'll try to fit in more time. I did notice that the right side (which is the smaller side, that I've been noogling) does feel fuller than the left side now; although the left side still "sticks out" further than the right one. Will the right one "stick out" further too, with continued Noogling?
I take my SBT oil in capsule form. I take 4 capsules a day, for a total of 1800mg. I get mine from Swanson's; item #SWE055 (sorry, I don't know how to post links yet ). I've been taking it for about four weeks now, I think (minus a few days last week during my move). If you wanted to use SBT oil in a massage, I would NOT break open the capsules to do it; it's VERY bright orange! I saw that Swanson's has a SBT oil moisturizing cream, and a SBT oil facial cleanser, but I don't know how concentrated it is. I know that Faerycat was taking like 2000mg daily of the capsules; I'm taking 1800mg; I don't know how strong external creams would have to be to equal those amounts. The capsules are easy to swallow, if you're wondering about that. And they don't have a nasty after taste or anything. One thing, though, I noticed on the bottle it said "Refrigeration is recommended." The first two weeks I took it, I didn't refrigerate it (cuz I didn't notice that on the label), and I still had pains; but for the past two weeks I have refrigerated it, and I have pains now too; so I will continue to refrigerate, since it is recommended and all. *nerd*
About a week and a half ago, I started taking Maca too (missed a few days during the move); so I don't know if that's having any positive effects on skin/breasts yet, since I just very recently started taking it. I get that from Swanson's also.
Are you considering incorporating some SBT oil into your program?
I take my SBT oil in capsule form. I take 4 capsules a day, for a total of 1800mg. I get mine from Swanson's; item #SWE055 (sorry, I don't know how to post links yet ). I've been taking it for about four weeks now, I think (minus a few days last week during my move). If you wanted to use SBT oil in a massage, I would NOT break open the capsules to do it; it's VERY bright orange! I saw that Swanson's has a SBT oil moisturizing cream, and a SBT oil facial cleanser, but I don't know how concentrated it is. I know that Faerycat was taking like 2000mg daily of the capsules; I'm taking 1800mg; I don't know how strong external creams would have to be to equal those amounts. The capsules are easy to swallow, if you're wondering about that. And they don't have a nasty after taste or anything. One thing, though, I noticed on the bottle it said "Refrigeration is recommended." The first two weeks I took it, I didn't refrigerate it (cuz I didn't notice that on the label), and I still had pains; but for the past two weeks I have refrigerated it, and I have pains now too; so I will continue to refrigerate, since it is recommended and all. *nerd*
About a week and a half ago, I started taking Maca too (missed a few days during the move); so I don't know if that's having any positive effects on skin/breasts yet, since I just very recently started taking it. I get that from Swanson's also.
Are you considering incorporating some SBT oil into your program?