[nahNiku]

Ok, sorry about that. I had posted a post, but then realized half the links didn't work. I am just now finding time to rereate it.
Ok, What I am going to do, Is to list you some links to info that you may or may not have come across yet.

I am listing you several links to threads dealing with fenugreek ,internal and external, with massage. Tiger Lily and others have reported growth with just massage and eating certain foods in her diet. Mostly chicken foot soup. We also have a section here on the forum for foods to eat while on NBE. You might want to up your protien during NBE.
http://www.breastnexus.com/showthread.php?tid=1611
The old archive site.
http://www.breastnexus.com/showthread.php?tid=1611

Link to TigerLily's page. Has her massage and diet program. Traditional method.
http://www.network54.com/Forum/482052/th...th+project

Cocolilys explanation of tigerlilys massage method
http://www.breastnexus.com/showthread.php?tid=91

A few links on fenugreek with massage.
http://www.network54.com/Forum/371678/me...ough+alone--
http://www.network54.com/Forum/371678/me...+this+work-

A couple of links I pass on to everybody.
This page is by fennel fairy on skin structure and penetration for NBE. A recipe for massage batter. Here is the link.
http://www.network54.com/Forum/547753/me...BE+massage-

This is a very useful page by Wahaika. It is full of on taking herbs, program days to take them, massage batter (fenugreek is used), and a theory on why NBE works.

http://beboard.proboards.com/index.cgi?board=Routines&action=display&thread=3029

I am diabetic so I also take cinnamon 500mg (2 with each meal). B-complex sublingual, Gelatin 10 grain (2 with each meal). EPO. MSN. Was taking GABA but ran out. WIll be addng it back soon. Since I am male I also take Saw Palmetto to bring down my test levels. Started taking SP before NBE for prostate health. I use a commercial lotion Lubriderm, with fennel, fenugreek, lavender essential oil lotion, and Eucalyptus essential oil for penetration of the skin. (See above links from fennel fairy and wahaika) Don't kniow how effective it is though. When I do my online order, I am going to get some fenugreek seed and do the batter mix listed on wahaikas page. Don't forget to add heat after your massage. It aids in the aromatization of the chemicals in your tissues.

Hope you find some of this info useful.

Best wishes and good journey
andy

Very useful links, thanks!