20-09-2010, 06:58 AM
BB pills are not meant to be increase if you are a women. If you are a men then you need to start it with high dosage. Women like me who try and increase the BB pills will get stall and growth won't happen. Been there and done that.
BO is not like herbs where you need to ramp up slowly because you don't want to end up shocking the body system. You can start straight with 1500mg.
If you are taking rice protein then you must take at least 1/4 of your daily recommended allowance for protein at least. If you are not afraid of putting on weight you can go up higher. Read whether your rice protein comes with l-tyrosine because whey protein does come with it. If it does then your L-Tyrosine you add to supplement the BO do not need to be of 1000mg per day. You could just take 500mg will do.
If you have the knowledge of sheep placenta you can do some more research on it. BO basically is the same concept with sheep placenta. Is a type of cell and organ therapy.
BO is not like herbs where you need to ramp up slowly because you don't want to end up shocking the body system. You can start straight with 1500mg.
If you are taking rice protein then you must take at least 1/4 of your daily recommended allowance for protein at least. If you are not afraid of putting on weight you can go up higher. Read whether your rice protein comes with l-tyrosine because whey protein does come with it. If it does then your L-Tyrosine you add to supplement the BO do not need to be of 1000mg per day. You could just take 500mg will do.
If you have the knowledge of sheep placenta you can do some more research on it. BO basically is the same concept with sheep placenta. Is a type of cell and organ therapy.