[girlfriday29]

Cycle 9 Day 7

Not many aches today, but I did make a point of trying to remember when. And most of them were a bit after I ate something. About a 2/10.

Had weird gastro feeling in middle of day then at night. Not sure what it was from, but I think it was from a piece of fruit.

Feelng ok this morning so far.

Strangely - the last about 4 days I've had really normal stools. Which is quite unusual for me because I usually get a bit of loose stool or diarhorrea. So the last few days have been awesome. I am hoping (rather prematurely!), that perhaps its something to do with the adrenals. Because my temperature is higher and perhaps that is just helping out my body in a variety of ways. It must be something I am taking because I haven't changed anything in my diet or lifestyle at all.

Anyhow, temperature over the last few days has been

Day 7 - 36.6 - 6.45am (97.8F)
Day 8 - 36.7 - 8am (98.06F)

So that is awesome! Temp seems higher last couple of days. I'm waiting, rather impatiently, to track my temperature this whole week and then look at it compared to that Dr Rind's chart. Because I am hoping that my temperature is starting to get higher and level out as opposed to going crazy from one extreme to another.

I've spoken to a couple of ladies who have said that when they took adrenals it took about 2-4 weeks for them to notice the effect on their temperature.