[girlfriday29]

Cycle 11 (Cycle 3 BO), Day 2

Have decided to increase my BO dosage to 1,750mg per day. So that is 3 Swanson pills 250g in the morning and 4 in the evening.

Yesterday I felt a tightening in my chest and then some breast aches which stopped as soon as they started.. 0/10. lol

Temp was 36.5. So that is good.

I measured my temp in the evening (just because I was interested), after doing some exercise outside and it was 33 degrees celcius!!!

I've started back on my probiotic in the morning followed by slippery elm powder hot drink. The slippery elm powder is an awesome product for helping people who have gastro problems. It basically lines your gut. It is also mentioned on the Dr Rind site for helping adrenals because it helps digestion.

Apart from that, I've been reading lots of other people's program pages again and taking heart that some of them on BO did not see results for 3-5 months. So hopefully there is a chance for me yet!

I decided to increase my dosage since I have been on BO for 2 months already and I was getting lots of pains, and now I am not. So I will see what happens with this increase in dosage. My collagen order is meant to be arriving in 7 days so I am excited about that because I don't think BO can work without it properly!

Still haven't got my period and I most likely won't get it now as I've increased the type of contraceptive pill I am on.