[Allison13]

Okay, so I have my BO (think I may have mentioned that already somewhere lol) and I have my kelp and protein powder. I plan to take 2 BO morning, noon, and night, I will use protein powder with the BO when it is taken, and I will take the kelp in the morning. I am also going to be taking a multivitamin and a probiotic supplement.

Does this sound like a good plan, and would anyone recommend anything being added? I know that pituitary and adrenal glandular have been mentioned, so I am considering getting one of those. I also want to eventually get NB. I think I will get cocoa butter for the massage, but I am still kind of unsure of how to do the massage.

Anyway, I will be starting my program pretty soon...in the next couple weeks. I haven't started because I have a few things to get to go with it first.

[itsjust4fun91]

The adrenal gland is only recommended when there hasn't been any progress in raising body temp and the symptoms fall more under the adrenal symptom list than the thyroid. I have come to think keeping it as simple as possible is best, so unless you begin to suspect you need to add something, I would go with the basics and then change up if you don't see any results from it.

Mel