[lled34aa]

updates:

i found out the reason i wasn't getting my period was because i have underactive thyroids and PCOS. i'm now on synthroid and i just did my first 5 days of prometrium to help me get my period. my breasts were very sore the week before i got my period. my period's over now and they didn't seem to deflate much, only the soreness is gone.

my new routine:

st herb pills AM + PM
st herb cream AM
natureday cream + serum PM (applying heating pad right after and i fall asleep with the pad)
massages through the day whenever i can
still noogling, though i'm not making any progress in terms of how long the swelling lasts
and most importantly, push ups!
low carb high protein diet

i feel like the push ups and the massages help the most in making my breasts a little rounder and meatier. but i know these alone wont make my breasts tissue grow, that's why i'm also doing herbs and PM and NG. i know i'm not supposed to mix PM and herbs, but having such tiny boobs, they haven't been responding to anything so far. i'll keep with this for the time being and see if i get any side effects from estrogen overload then i'll scale back accordingly.

i also ordered fennel seeds. i'm thinking of chewing them throughout the day since i read somewhere they're good for freshening up your breath, and also aide with digestion, and of course, the added nbe benefits.

so far so good. i'm liking how my breasts stick out more and look perkier.