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Hi all,
Am hoping to re-plump up my now saggy boobs after weightloss, from an F cup which is now severely deflated! (although excess skin hasn't shrunk, so filling it back in is my only option really!)
I am thinking of buying:
Fenugreek
Wild Yam
Saw Palmetto
I can get them all from Holland and Barrett online, but not sure if this is a good combo, or how many of each tablet I am supposed to take a day?
Have googled but can't find anything about amounts.
Does anyone have any suggestions?
Many thanks! Debbie
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Everyone is different, so no one could really tell you exactly how much of the herbs to take. My herbal regimen was 3,000mg fenugreek (capsules), ~2,500mg wild yam (capsules), and about 600-700mg of saw palmetto (softgels) a day. I personally feel like less than those amounts wouldn't make much of a difference, but I could be wrong. Like I said, everyone is different. You may not need as much per day. I hope that helps!
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Thank you so much! That gives me an excellent starting point
xxx
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Stellapan... what saw palmetto did you buy? I have been trying to figure out a way to buy it without the people working, start to question as why would you need this? You are a woman, this is not an herb for you...
I barely got to buy fenugreek at GNC. I think the lady thought I was nuts... haha
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I bought it at walgreens. No one batted an eye. It's no one's business why you want saw palmetto, anyway.
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(27-04-2011, 03:11 AM)cutelilbunnie Wrote: Stellapan... what saw palmetto did you buy? I have been trying to figure out a way to buy it without the people working, start to question as why would you need this? You are a woman, this is not an herb for you...
I barely got to buy fenugreek at GNC. I think the lady thought I was nuts... haha
It's no different then buying condoms or a pregnancy test. The question is.....do you really think the cashier will even know what Saw Palmetto is for? LoL.....I doubt it. But I ordered mine from Puritan's Pride.....no sales person to question. I got buy 2 get 3 free. They are 450mgs, and 200 pills per bottle. I could mail you a bottle so you could try if you want.
