25-05-2011, 06:42 AM
Age: 20
Current Size: 32B (On the small side)
Goal: C-cup, Regulated period, Less PMS Symptoms
I'm taking:
1860mg of Fenugreek per day
1440mg of Fennel Seed per day
425mg of Wild Yam Root per day
1695mg of Dong Quai Root per day
1800mg of Saw Palmetto Berries per day
I initially started taking ~3700mg of Fenugreek but I felt extremely sick and light-headed so I lowered the dosage and plan to increase slowly as I continue the program.
Have mixed Fennel and Fenugreek powder from capsules into foods and lotions.
If anyone can help me, it would be great to hear from people that this has worked for and any side-effects they may have had.
Questions:
With all the hormonal changes these herbs can cause, is it possible that they can severely mess with hormonal birth control?
How long would it take for me to see results?
Current Size: 32B (On the small side)
Goal: C-cup, Regulated period, Less PMS Symptoms
I'm taking:
1860mg of Fenugreek per day
1440mg of Fennel Seed per day
425mg of Wild Yam Root per day
1695mg of Dong Quai Root per day
1800mg of Saw Palmetto Berries per day
I initially started taking ~3700mg of Fenugreek but I felt extremely sick and light-headed so I lowered the dosage and plan to increase slowly as I continue the program.
Have mixed Fennel and Fenugreek powder from capsules into foods and lotions.
If anyone can help me, it would be great to hear from people that this has worked for and any side-effects they may have had.
Questions:
With all the hormonal changes these herbs can cause, is it possible that they can severely mess with hormonal birth control?
How long would it take for me to see results?