21-06-2011, 10:05 PM
Yes, I saw Wahaika's post. He's worried about taking more than 50 mg a day, but from my vitamin pills I'll get only 5 mg.
The interesting thing is that he mentions 35 mg as the average content of a multi. I'll shop around for something better than what I have now.
The interesting thing is that he mentions 35 mg as the average content of a multi. I'll shop around for something better than what I have now.