03-07-2011, 10:41 PM
Whoaa she's awesome! You'll get there, and with natural breasts too. I think your idea on fast muscles is the key. If she does combat, she trains the fast ones. With the yoga set on the home page, she targets the slow ones. So if you do both where you want the volume (breasts, butt), slow ones where you want posture (abs, back), and fast ones where you need muscletone (legs)? We'll just give it a try. I'll experiment with the glute ham raises too.
Pumping butts. Love it
Pumping butts. Love it