17-07-2011, 02:14 PM
Soonenough got me thinking by posting this question:
http://www.breastnexus.com/showthread.php?tid=8830&pid=31116&highlight=yogurt#pid31116
Some herbs are most effective on the skin or under the tongue, and others, like PM, need processing by the liver.
So I wondered in which category hops is. I took 3000 mg in my tea yesterday, 2 hours after dinner, and today, I feel... nothing
Eve M took hops in yoghurt, and I felt shoots when I took hops in my evening porridge. And now I read hops is more potent after digestion. It's on p. 181 of this book 'Bioactive compounds in foods', by John Gilbert and Hamide Z. Senyuva:
http://books.google.nl/books?id=-2myBYRAGogC&printsec=frontcover&dq=bioactive+compounds+in+foods&hl=nl&ei=HtkiTsSWNdCbOo_apfEO&sa=X&oi=book_result&ct=result&resnum=1&ved=0CC4Q6AEwAA#v=onepage&q=8-prenylnaringenin&f=false
So tonight, I'm making hops porridge again
http://www.breastnexus.com/showthread.php?tid=8830&pid=31116&highlight=yogurt#pid31116
Some herbs are most effective on the skin or under the tongue, and others, like PM, need processing by the liver.
So I wondered in which category hops is. I took 3000 mg in my tea yesterday, 2 hours after dinner, and today, I feel... nothing
Eve M took hops in yoghurt, and I felt shoots when I took hops in my evening porridge. And now I read hops is more potent after digestion. It's on p. 181 of this book 'Bioactive compounds in foods', by John Gilbert and Hamide Z. Senyuva:
http://books.google.nl/books?id=-2myBYRAGogC&printsec=frontcover&dq=bioactive+compounds+in+foods&hl=nl&ei=HtkiTsSWNdCbOo_apfEO&sa=X&oi=book_result&ct=result&resnum=1&ved=0CC4Q6AEwAA#v=onepage&q=8-prenylnaringenin&f=false
So tonight, I'm making hops porridge again