09-08-2011, 03:39 PM
Hey Susan, good morning too
32 1/2 is nice! Keep at it!
Felt shoots twice today, both while active:
05:00 4,000 mg maca root powder in water
06:00 shoots during massage
07:00 low blood sugar: dizzy when I was getting up (is FG too much?)
83.5 kg (had 2 chocolate cornet ice creams yesterday night)
bust 103 cm, down 2 cm = almost 1"
under 97 cm
waist 95 cm
hip 101 cm
one whole meal sandwich (for blood sugar) with cottage cheese and lettuce
light housekeeping activity, office activity
09:00 4,000 mg FG in cottage cheese
office activity
12:00 shoots during 3.5 km (2 miles) walk in the dunes, so FG is enough
14:00 2 eggs
office activity
nap
16:00 no shoots during massage
18:00 beer yeast and vitamin C
19:00 salad ham, cheese, lettuce, tomatoe
21:00 hops in lemonade
32 1/2 is nice! Keep at it!
Felt shoots twice today, both while active:
05:00 4,000 mg maca root powder in water
06:00 shoots during massage
07:00 low blood sugar: dizzy when I was getting up (is FG too much?)
83.5 kg (had 2 chocolate cornet ice creams yesterday night)
bust 103 cm, down 2 cm = almost 1"
under 97 cm
waist 95 cm
hip 101 cm
one whole meal sandwich (for blood sugar) with cottage cheese and lettuce
light housekeeping activity, office activity
09:00 4,000 mg FG in cottage cheese
office activity
12:00 shoots during 3.5 km (2 miles) walk in the dunes, so FG is enough
14:00 2 eggs
office activity
nap
16:00 no shoots during massage
18:00 beer yeast and vitamin C
19:00 salad ham, cheese, lettuce, tomatoe
21:00 hops in lemonade