26-08-2011, 05:52 PM
Thank you lled,
I'm feeling much better. The gas and bloating could be related to estrogen, but I just realised I did yet another stupid thing yesterday: steamed new potatoes. I should have boiled them in at least one change of water
I had no idea the balance in my program is so delicate either. Apparently, the anti-androgen in hops is just enough to prevent breakouts. And the FG increases progesterone just enough to prevent estrogen dominance. Until I up maca and decrease FG
Yes, you're right: both bee pollen and royal jelly contain 10-15 % sugars. So they are out. L-glutamine or L-arginine is probably best, I agree. I'll just get one of those by November.
I'm feeling much better. The gas and bloating could be related to estrogen, but I just realised I did yet another stupid thing yesterday: steamed new potatoes. I should have boiled them in at least one change of water
I had no idea the balance in my program is so delicate either. Apparently, the anti-androgen in hops is just enough to prevent breakouts. And the FG increases progesterone just enough to prevent estrogen dominance. Until I up maca and decrease FG
Yes, you're right: both bee pollen and royal jelly contain 10-15 % sugars. So they are out. L-glutamine or L-arginine is probably best, I agree. I'll just get one of those by November.