13-09-2011, 08:03 PM
Hey Isabelle!
I decided to ask you this on your thread instead of starting a new one, because I knew you would know the answer!
I just ran out of my fennel capsules, and I really can't afford to buy anything new right now. I have bulk fennel, which I will try to make into a tea, but I know I won't be as consistent with it.
I have the Greenbush Enhancement Blend capsules that contain fenugreek, wild yam, and saw palmetto. I have been cycling these combined with the fennel capsules during my luteal phase in my PM routine. Will any of these herbs (besides fennel) benefit me in the luteal phase (i.e. raise progesterone or other necessary hormones for the second half of my cycle)
I read somewhere that fenugreek can help raise progesterone, and I think I may have even read it from something that you wrote!
Thank you for your help in advance!!!
I decided to ask you this on your thread instead of starting a new one, because I knew you would know the answer!
I just ran out of my fennel capsules, and I really can't afford to buy anything new right now. I have bulk fennel, which I will try to make into a tea, but I know I won't be as consistent with it.
I have the Greenbush Enhancement Blend capsules that contain fenugreek, wild yam, and saw palmetto. I have been cycling these combined with the fennel capsules during my luteal phase in my PM routine. Will any of these herbs (besides fennel) benefit me in the luteal phase (i.e. raise progesterone or other necessary hormones for the second half of my cycle)
I read somewhere that fenugreek can help raise progesterone, and I think I may have even read it from something that you wrote!
Thank you for your help in advance!!!