13-09-2011, 08:35 PM
Hi NotSoBusty,
FG will increase progesterone, and I already thought that was because of the diosgenin in FG. Rats can make progesterone from diosgenin:
http://www.ncbi.nlm.nih.gov/pubmed/12724917
There is more diosgenin in WY than in FG. But WY increases estrogens more than FG. So for luteal phase, I'd stick to FG.
FN is only important on days 20-23. So if you make 1 pot of FN tea on day 20, and keep it in the fridge for 4 days, you're done for the month
FG will increase progesterone, and I already thought that was because of the diosgenin in FG. Rats can make progesterone from diosgenin:
http://www.ncbi.nlm.nih.gov/pubmed/12724917
There is more diosgenin in WY than in FG. But WY increases estrogens more than FG. So for luteal phase, I'd stick to FG.
FN is only important on days 20-23. So if you make 1 pot of FN tea on day 20, and keep it in the fridge for 4 days, you're done for the month