26-09-2011, 10:24 PM
(This post was last modified: 26-09-2011, 10:24 PM by beachbumbythesea.)
(26-09-2011, 10:10 PM)Isabelle Wrote: Thank you Susan,
β-Sitosterol is an anti-androgen. I already thought PM contains anti-androgens, because it clears the skin. But now we're sure.
haha.. yes that was the one I read it in...wooo thank you.. so maybe that is why when I take too much maca it gives me more chin hairs and sometimes more acne...guess what ...this combo so far is keeping them at bay.. 3 PMs a day, 1 maca, 1 SP... I think when I go down with the PM I'll be ok with those symptoms.. thank you for having me add the SP it helps and I also get more tingling when I take the SP with this combo..The only thing is I am a little tired and get headaches mostly in the morning..not sure if it is from my workout which can drain adrenals..not that I workout that long plus not getting enough sleep..that might be my biggest problem..so going to go to bed early tonight...I hope I thought about taking a melatonin but after reading how it may effect NBE..decided not too. I think you did mention PM having an anti-androgen to it..