03-11-2011, 05:33 AM
Well, chiquitabella, I'd stick with this, but take more. Because it has grain alcohol (wodka, whisky, gin) in it, it must be a tincture, made as I described above. So it's 200 / 1300 = 150 mg dried herb per ml.
I also finished yesterday's experiment. Well I'd say, give me some more of this!
Woke up before 5 from the pain in my left breast, between the nipple and the armpit. After massaging - it didn't really go away - I measured:
Heiht: 178.5 cm = 5 * 30.48 + 10 * 2.54 = 5' 10"
Weight: 82.0 kg * 2.2046 lbs/kg = 181 lbs
Body Mass Index (BMI): 82.0/1.785/1.785 = 25.7
Breast: 110 cm = 43"
Under: 97 cm = 38"
Waist: 90 cm = 35"
Hip: 99 cm = 39" (actually the widest part around my butt)
Waist to hip ratio (WHR): 90/99 = 0.91
Progress:
Day 11/7 26/7 08/8 22/8 05/9 19/9 3/10 7/10 17/10 31/10 3/11 2014 2016
BMI: 26.5 26.4 26.2 25.7 25.3 26.0 25.7 25.3 25.70 25.70 25.7 23.0 23.0
B-U: 8.00 5.00 8.00 8.00 8.00 10.0 10.0 10.0 13.00 11.00 13.00 15.0 20.0
WHR 0.95 .945 0.94 0.92 0.92 0.96 0.93 0.92 0.940 0.910 0.91 0.80 0.70
B-U = Breast - Under in cm
So I gained 1 cm overnight, and the difference between bust and underbust has increased by 2 cm, or 3/4". That's swelling from 10 mg of goat's rue yesterday. Of course, I had 30 g flax seed yesterday and the day before too, but yesterday after the flax and before the goat's rue, my bust measurement was still 109 cm.
I also finished yesterday's experiment. Well I'd say, give me some more of this!
Woke up before 5 from the pain in my left breast, between the nipple and the armpit. After massaging - it didn't really go away - I measured:
Heiht: 178.5 cm = 5 * 30.48 + 10 * 2.54 = 5' 10"
Weight: 82.0 kg * 2.2046 lbs/kg = 181 lbs
Body Mass Index (BMI): 82.0/1.785/1.785 = 25.7
Breast: 110 cm = 43"
Under: 97 cm = 38"
Waist: 90 cm = 35"
Hip: 99 cm = 39" (actually the widest part around my butt)
Waist to hip ratio (WHR): 90/99 = 0.91
Progress:
Day 11/7 26/7 08/8 22/8 05/9 19/9 3/10 7/10 17/10 31/10 3/11 2014 2016
BMI: 26.5 26.4 26.2 25.7 25.3 26.0 25.7 25.3 25.70 25.70 25.7 23.0 23.0
B-U: 8.00 5.00 8.00 8.00 8.00 10.0 10.0 10.0 13.00 11.00 13.00 15.0 20.0
WHR 0.95 .945 0.94 0.92 0.92 0.96 0.93 0.92 0.940 0.910 0.91 0.80 0.70
B-U = Breast - Under in cm
So I gained 1 cm overnight, and the difference between bust and underbust has increased by 2 cm, or 3/4". That's swelling from 10 mg of goat's rue yesterday. Of course, I had 30 g flax seed yesterday and the day before too, but yesterday after the flax and before the goat's rue, my bust measurement was still 109 cm.