16-11-2011, 09:58 AM
Oh Susan,
I see
My müsli is oats, barley, rye, wheat, and even a bit of soy. There is a bit of sunflower and coconut oil. For taste, mostly raisins, banana, cane sugar, and some nuts. My sweetened cereals were about the same, but with much more cane sugar, and even glucose syrup: bad carbs
Goat's rue tea will cause swelling in about an hour, yes. If I'd NB, I'd make a pot.
Try some honey in the protein/hops/barley grass shake. Hops is really bitter.
I see
My müsli is oats, barley, rye, wheat, and even a bit of soy. There is a bit of sunflower and coconut oil. For taste, mostly raisins, banana, cane sugar, and some nuts. My sweetened cereals were about the same, but with much more cane sugar, and even glucose syrup: bad carbs
Goat's rue tea will cause swelling in about an hour, yes. If I'd NB, I'd make a pot.
Try some honey in the protein/hops/barley grass shake. Hops is really bitter.