16-11-2011, 10:37 PM
Hi chiquitabella,
Be careful with goat's rue: it's toxic, but the tea is OK.
Hi Susan,
I worked my way up to the symptoms: too much progesterone makes you irritated, that was at 2,300 mg fenugreek for me (you have to add the turmeric too). Too much prolactin ruins libido, and that was at 2,300 mg fenugreek plus 4,000 mg goat's rue for me. Too much prolactin can stop your menses too.
Be careful with goat's rue: it's toxic, but the tea is OK.
Hi Susan,
I worked my way up to the symptoms: too much progesterone makes you irritated, that was at 2,300 mg fenugreek for me (you have to add the turmeric too). Too much prolactin ruins libido, and that was at 2,300 mg fenugreek plus 4,000 mg goat's rue for me. Too much prolactin can stop your menses too.