20-11-2011, 02:43 PM
(This post was last modified: 20-11-2011, 03:03 PM by beachbumbythesea.)
Goodmorning Isabelle,
Well hops doesnt make me sleepy at all except for the first time taking, is this normal? Today I am going to not take maca, I am going to start with hops first cause thinking I have high progestrone..I started my period yesterday, I think it was some spotting so not sure anyway it is due now so it is on time, very on time.. I want to take hops this morning and see what happens. I am up to approx. 1500-2000mgs. If GR and FG make progesterone high then I will leave them out for today..what do you think..I am still a little confused with GR and FG, I know they focous on milk production and FG some how effects estro. but if it ups progest. then I want to either keep it very low how much not sure.. as for GR that one is more confusing to me..I know hops is estrogen effect and some anti-androgen in tea form..so..It is important to have a high protein and good fat food intake, well not crazy high but you know what I mean cause I read that alot when I google natural ways to enhance breast enlargement, I do that to see if there are other things I missed. I have read prolactin could decrease estrogen so doesnt GR and FG do this as well as fennel..and prolactin is produced from progesterone? I know exercise, sex, stress can make prolactin oh yeah the cold too.. Ok I think I am done thinking too much again about this.. haha just thought of someting..should I just take maca and hops only today, and see what happens of just hops..ok I got this gut feeling but going to see what you think if you happen to read this before noon..I was thinking taking just 500mgs of maca and take hops like I was yesterday..I split the dose of hops took some early morning, early afternoon, and at night..
Well hops doesnt make me sleepy at all except for the first time taking, is this normal? Today I am going to not take maca, I am going to start with hops first cause thinking I have high progestrone..I started my period yesterday, I think it was some spotting so not sure anyway it is due now so it is on time, very on time.. I want to take hops this morning and see what happens. I am up to approx. 1500-2000mgs. If GR and FG make progesterone high then I will leave them out for today..what do you think..I am still a little confused with GR and FG, I know they focous on milk production and FG some how effects estro. but if it ups progest. then I want to either keep it very low how much not sure.. as for GR that one is more confusing to me..I know hops is estrogen effect and some anti-androgen in tea form..so..It is important to have a high protein and good fat food intake, well not crazy high but you know what I mean cause I read that alot when I google natural ways to enhance breast enlargement, I do that to see if there are other things I missed. I have read prolactin could decrease estrogen so doesnt GR and FG do this as well as fennel..and prolactin is produced from progesterone? I know exercise, sex, stress can make prolactin oh yeah the cold too.. Ok I think I am done thinking too much again about this.. haha just thought of someting..should I just take maca and hops only today, and see what happens of just hops..ok I got this gut feeling but going to see what you think if you happen to read this before noon..I was thinking taking just 500mgs of maca and take hops like I was yesterday..I split the dose of hops took some early morning, early afternoon, and at night..