22-11-2011, 03:15 PM
Goodmorning Isabelle,
Wow is it just me or what but since I switched to Eve M' program and yours that more members are doing the same or is it that I am just noticing it more You know when you lets say get a new car then all of a sudden you see alot of people driving the same car even color Ok anyway..had my next (the second day of period headache) headache yesterday..first day is cramps no headache, second day headache cramps done first thing in morning.. along with the headache on the second day only I get very heavy bleeding, then day three which is today lighter bleeding and some body aches and some foggy head crap Well the headache sucked as usual next time I am going to take something (aleeve, etc) first thing even that was somewhat helpful but still some pain but not bad..well I drank turmeric tea before bed and and it helped alot so keeping turmeric in for alot of reasons helps my joints alot too, they were bad yesterday too and it helped that alot too..anyway before the turmeric I drank FG, FN, hops tea equal amounts..didnt help much..didnt take my hops before bed afraid it would make my headache worse and give my receptors and body a rest.. anyway doing better today..
I was wondering what you think.. I took 1 maca then wait a hour or so, thinking of taking 1 turmeric, 1 FG., then midday take GR, then at night take hops, that way I have estrogen in the morning and at night, also I will take low doses and say if for some reason I may need maca cause the others made me tired or bitchy but no maca after 2pm the latest or even earlier then that..still experimenting..oh my thought on alfalfa, barley grass, and FN would just use them starting mid cycle and now as need just to see if it help if I need leveling out cause when I take alfalfa or barley grass it helps with the headaches most of the time, as for FN I would probably use just like you say near the end...question though how come Wahaika recommends FN tea everyday for most I guess using these herbs, it makes more sense to use mostly near the end of 2nd cycle...One more thing I was thinking of using topical niacin for my tita lotion to help circulation ......ok I am so done for now rambling sorry Isabelle..
Wow is it just me or what but since I switched to Eve M' program and yours that more members are doing the same or is it that I am just noticing it more You know when you lets say get a new car then all of a sudden you see alot of people driving the same car even color Ok anyway..had my next (the second day of period headache) headache yesterday..first day is cramps no headache, second day headache cramps done first thing in morning.. along with the headache on the second day only I get very heavy bleeding, then day three which is today lighter bleeding and some body aches and some foggy head crap Well the headache sucked as usual next time I am going to take something (aleeve, etc) first thing even that was somewhat helpful but still some pain but not bad..well I drank turmeric tea before bed and and it helped alot so keeping turmeric in for alot of reasons helps my joints alot too, they were bad yesterday too and it helped that alot too..anyway before the turmeric I drank FG, FN, hops tea equal amounts..didnt help much..didnt take my hops before bed afraid it would make my headache worse and give my receptors and body a rest.. anyway doing better today..
I was wondering what you think.. I took 1 maca then wait a hour or so, thinking of taking 1 turmeric, 1 FG., then midday take GR, then at night take hops, that way I have estrogen in the morning and at night, also I will take low doses and say if for some reason I may need maca cause the others made me tired or bitchy but no maca after 2pm the latest or even earlier then that..still experimenting..oh my thought on alfalfa, barley grass, and FN would just use them starting mid cycle and now as need just to see if it help if I need leveling out cause when I take alfalfa or barley grass it helps with the headaches most of the time, as for FN I would probably use just like you say near the end...question though how come Wahaika recommends FN tea everyday for most I guess using these herbs, it makes more sense to use mostly near the end of 2nd cycle...One more thing I was thinking of using topical niacin for my tita lotion to help circulation ......ok I am so done for now rambling sorry Isabelle..