23-11-2011, 06:30 PM
Hi Isabelle,
Oh Ok...you take it too..and use to take on its own..good to know..then I will keep it the dose I have now which is about 500 mgs, hope that isnt to high..now I have powder is it better to eat or do tea..
Oh hops is the best ..enough said.. the only thing, it does help me sleep, but I still manage to get up to pee like a million times, so my sleep gets ruined sp? hence kind of tired in the morning so I need maca to help some..
Today I decided to keep 1 maca in, take 1 SP cause mostly of the estrogen effect but wonder if it really does help block DHT, if not hops will do the job. The reason I kept the maca in cause I want some testoserone and to keep the DHEA and adrenals in good working.
Oh Ok...you take it too..and use to take on its own..good to know..then I will keep it the dose I have now which is about 500 mgs, hope that isnt to high..now I have powder is it better to eat or do tea..
Oh hops is the best ..enough said.. the only thing, it does help me sleep, but I still manage to get up to pee like a million times, so my sleep gets ruined sp? hence kind of tired in the morning so I need maca to help some..
Today I decided to keep 1 maca in, take 1 SP cause mostly of the estrogen effect but wonder if it really does help block DHT, if not hops will do the job. The reason I kept the maca in cause I want some testoserone and to keep the DHEA and adrenals in good working.