31-12-2011, 05:05 PM
Hi Isabelle,
Yes I agree you should lower your dose as well.. I was taking maca first thing in the morning.. my sleep problem is weird.. I feel tired but feel I dont get a restful sleep and feel more tired in the morning..my dam dreams are so active I wonder if they make you more tired Well no maca and took my PM about a half hour ago and for some reason my titas are getting alot of action I am also drinking my protein shake with flaxseed meal and wheat germ not oil the stuff from the jar.. I started back on my multi vit. and omegas I took a combo flax, borage, and fish.. oh been reading the hairloss site for women and finding that alot has to do with vitamins and androgens and reading some either lossing more from too much of A or not enough of D too..balance is so important...Happy New Year if I dont hear from you later...ah I will wish it again tomorrow
Yes I agree you should lower your dose as well.. I was taking maca first thing in the morning.. my sleep problem is weird.. I feel tired but feel I dont get a restful sleep and feel more tired in the morning..my dam dreams are so active I wonder if they make you more tired Well no maca and took my PM about a half hour ago and for some reason my titas are getting alot of action I am also drinking my protein shake with flaxseed meal and wheat germ not oil the stuff from the jar.. I started back on my multi vit. and omegas I took a combo flax, borage, and fish.. oh been reading the hairloss site for women and finding that alot has to do with vitamins and androgens and reading some either lossing more from too much of A or not enough of D too..balance is so important...Happy New Year if I dont hear from you later...ah I will wish it again tomorrow