07-01-2012, 04:49 PM
This morning, I only drank tea, and didn't eat. Now, in the afternoon, I weigh 80 kg. That's the lowest since I started posting here in June. So I could't resist measuring, even though tape day is the day after tomorrow.
Body Mass Index (BMI) is down to 25.1. One more pound and I'm officially not overweight any more. But this comes at a cost: the difference between bust and underbust is also down, from 16 to 14 cm: that's almost a cup size. Waist Hip Ratio (WHR) has gone down to 0.84!
Height: 178.5 cm = 5 * 30.48 + 10 * 2.54 = 5' 10"
Weight: 80.0 kg * 2.2046 lbs/kg = 176 lbs
Body Mass Index (BMI): 80.0/1.785/1.785 = 25.1
Breast: 110 cm = 43"
Under: 96 cm = 38" Difference Breast - Under = 110 - 96 = 14 cm = 5"
Waist: 85 cm = 33"
Hip: 101 cm = 40" (actually the widest part around my butt)
Waist to hip ratio (WHR): 85/101 = 0.84
Progress:
Day 11/7 26/7 08/8 22/8 05/9 19/9 3/10 17/10 31/10 14/11 28/11 12/12 27/12 07/1 2014 2016
BMI: 26.5 26.4 26.2 25.7 25.3 26.0 25.70 25.70 25.70 25.60 26.00 25.90 25.90 25.1 23.0 23.0
B-U: 8.00 5.00 8.00 8.00 8.00 10.0 10.00 13.00 11.00 14.00 15.00 16.00 16.00 14.0 15.0 20.0
WHR 0.95 .945 0.94 0.92 0.92 0.96 0.930 0.940 0.910 0.880 0.880 0.880 0.870 0.84 0.80 0.70
B-U = Breast - Under in cm
I'm actually very happy with this result. I have achieved the breast growth target I had set for January 2014, and I'm half way to the weight loss and waist slimming targets
Body Mass Index (BMI) is down to 25.1. One more pound and I'm officially not overweight any more. But this comes at a cost: the difference between bust and underbust is also down, from 16 to 14 cm: that's almost a cup size. Waist Hip Ratio (WHR) has gone down to 0.84!
Height: 178.5 cm = 5 * 30.48 + 10 * 2.54 = 5' 10"
Weight: 80.0 kg * 2.2046 lbs/kg = 176 lbs
Body Mass Index (BMI): 80.0/1.785/1.785 = 25.1
Breast: 110 cm = 43"
Under: 96 cm = 38" Difference Breast - Under = 110 - 96 = 14 cm = 5"
Waist: 85 cm = 33"
Hip: 101 cm = 40" (actually the widest part around my butt)
Waist to hip ratio (WHR): 85/101 = 0.84
Progress:
Day 11/7 26/7 08/8 22/8 05/9 19/9 3/10 17/10 31/10 14/11 28/11 12/12 27/12 07/1 2014 2016
BMI: 26.5 26.4 26.2 25.7 25.3 26.0 25.70 25.70 25.70 25.60 26.00 25.90 25.90 25.1 23.0 23.0
B-U: 8.00 5.00 8.00 8.00 8.00 10.0 10.00 13.00 11.00 14.00 15.00 16.00 16.00 14.0 15.0 20.0
WHR 0.95 .945 0.94 0.92 0.92 0.96 0.930 0.940 0.910 0.880 0.880 0.880 0.870 0.84 0.80 0.70
B-U = Breast - Under in cm
I'm actually very happy with this result. I have achieved the breast growth target I had set for January 2014, and I'm half way to the weight loss and waist slimming targets