09-01-2012, 08:18 PM
Today is my official tape day. Because of cozy dinners with the kids, I always gain weight over the week-end. I grew half an inch this month.
I'll increase my goat's rue dose to three cups a day again, to see if growth picks up. I decreased all doses except hops in the past weeks.
Height: 178.5 cm = 5 * 30.48 + 10 * 2.54 = 5' 10"
Weight: 82.0 kg * 2.2046 lbs/kg = 181 lbs
Body Mass Index (BMI): 82.0/1.785/1.785 = 25.7
Breast: 113 cm = 44 1/2 "
Under: 96 cm = 38" Difference Breast - Under = 113 - 96 = 17 cm = 7 "
Waist: 85 cm = 33"
Hip: 101 cm = 40" (actually the widest part around my butt)
Waist to hip ratio (WHR): 85/101 = 0.84
Progress:
Day 11/7 26/7 08/8 22/8 05/9 19/9 3/10 17/10 31/10 14/11 28/11 12/12 27/12 09/1 2014 2016
BMI: 26.5 26.4 26.2 25.7 25.3 26.0 25.70 25.70 25.70 25.60 26.00 25.90 25.90 25.7 23.0 23.0
B-U: 8.00 5.00 8.00 8.00 8.00 10.0 10.00 13.00 11.00 14.00 15.00 16.00 16.00 17.0 15.0 20.0
WHR 0.95 .945 0.94 0.92 0.92 0.96 0.930 0.940 0.910 0.880 0.880 0.880 0.870 0.84 0.80 0.70
B-U = Breast - Under in cm
I deleted yesterday's measurement, because I always measure on Monday after one of the cozy dinners.
I'll increase my goat's rue dose to three cups a day again, to see if growth picks up. I decreased all doses except hops in the past weeks.
Height: 178.5 cm = 5 * 30.48 + 10 * 2.54 = 5' 10"
Weight: 82.0 kg * 2.2046 lbs/kg = 181 lbs
Body Mass Index (BMI): 82.0/1.785/1.785 = 25.7
Breast: 113 cm = 44 1/2 "
Under: 96 cm = 38" Difference Breast - Under = 113 - 96 = 17 cm = 7 "
Waist: 85 cm = 33"
Hip: 101 cm = 40" (actually the widest part around my butt)
Waist to hip ratio (WHR): 85/101 = 0.84
Progress:
Day 11/7 26/7 08/8 22/8 05/9 19/9 3/10 17/10 31/10 14/11 28/11 12/12 27/12 09/1 2014 2016
BMI: 26.5 26.4 26.2 25.7 25.3 26.0 25.70 25.70 25.70 25.60 26.00 25.90 25.90 25.7 23.0 23.0
B-U: 8.00 5.00 8.00 8.00 8.00 10.0 10.00 13.00 11.00 14.00 15.00 16.00 16.00 17.0 15.0 20.0
WHR 0.95 .945 0.94 0.92 0.92 0.96 0.930 0.940 0.910 0.880 0.880 0.880 0.870 0.84 0.80 0.70
B-U = Breast - Under in cm
I deleted yesterday's measurement, because I always measure on Monday after one of the cozy dinners.