04-03-2012, 08:49 PM
It can be really rough when you have all the loved ones in your life accidentally taunting you with all the yummy things you could be having... But getting to the place when you could cut out snacking alone will still do wonders for you as long as you can leave the table before you're absolutely stuffed. Also, who can really give up burgers and beer, that's crazy talk
My boyfriend buys these amazing IPA buns at a bakery. He's a foodie and cooks very well and very often. What I do is, I will have mah burger with mah bun for lunch, but take it really easy for dinner and not eat any carbs. If he wants to eat those burgers in the evening, I'll pull a skinny model thing and eat my burger without the bun... with salad, but still have a beer. You can't give it ALL up, or you will never ever last. The most important thing is to know that you're making a decision to eat something, and not be in the place where you want it so bad that you can't stop yourself.
My boyfriend buys these amazing IPA buns at a bakery. He's a foodie and cooks very well and very often. What I do is, I will have mah burger with mah bun for lunch, but take it really easy for dinner and not eat any carbs. If he wants to eat those burgers in the evening, I'll pull a skinny model thing and eat my burger without the bun... with salad, but still have a beer. You can't give it ALL up, or you will never ever last. The most important thing is to know that you're making a decision to eat something, and not be in the place where you want it so bad that you can't stop yourself.