19-03-2012, 01:17 PM
Weight is down from 82.0 to 80.5 kg. Breast circumference has decreased dramatically, from 45" to 43", but my under bust circumference has decreased too, from 37" to 36". So I haven't only lost my D cups, but also dropped from a band size 42 to 40, and 40C is a sister size of 42B, which is what they look like. So those 3 lbs cost me a lot really. And they didn't bring me much: Body Mass Index (BMI) is down to 25.3, which is still overweight, and Waist Hip Ratio (WHR) stayed the same at 0.84.
I was in a hurry to lose weight, because the NBE season starts now, and I know I'm not going to grow if I keep losing weight now. I decreased the maca dose from a heaped to a flat teaspoon, the hops from two heaped tablespoons to two flat tablespoons, and the flax seed from an egg spoon to a teaspoon. And I just chewed my first teaspoon of black seed. Tastes like road bitumen, but it's on a lot of Turkish bread, so I'm just gonna have to suck that up too.
Height: 178.5 cm = 5 * 30.48 + 10 * 2.54 = 5' 10"
Weight: 80.5 kg * 2.2046 lbs/kg = 177 lbs
Body Mass Index (BMI): 80.5/1.785/1.785 = 25.3
Breast: 110 cm = 43 "
Under: 92 cm = 36" Difference Breast - Under = 110 - 92 = 18 cm = 7 ", US bra size 40C
Waist: 84 cm = 33"
Hip: 100 cm = 39" (actually the widest part around my butt)
Waist to hip ratio (WHR): 84/100 = 0.84
Progress in 2011:
Day 11/7 26/7 08/8 22/8 05/9 19/9 3/10 17/10 31/10 14/11 28/11 12/12 27/12
BMI: 26.5 26.4 26.2 25.7 25.3 26.0 25.70 25.70 25.70 25.60 26.00 25.90 25.90
B-U: 8.00 5.00 8.00 8.00 8.00 10.0 10.00 13.00 11.00 14.00 15.00 16.00 16.00
WHR 0.95 .945 0.94 0.92 0.92 0.96 0.930 0.940 0.910 0.880 0.880 0.880 0.870
Progress in 2012:
Day 09/1 23/1 06/2 20/2 05/3 19/3
BMI: 25.7 26.7 26.4 25.9 25.7 25.3
B-U: 17.0 18.0 18.0 18.0 20.0 18.0
WHR 0.84 0.86 0.84 0.88 0.84 0.84
B-U = Breast - Under in cm
I was in a hurry to lose weight, because the NBE season starts now, and I know I'm not going to grow if I keep losing weight now. I decreased the maca dose from a heaped to a flat teaspoon, the hops from two heaped tablespoons to two flat tablespoons, and the flax seed from an egg spoon to a teaspoon. And I just chewed my first teaspoon of black seed. Tastes like road bitumen, but it's on a lot of Turkish bread, so I'm just gonna have to suck that up too.
Height: 178.5 cm = 5 * 30.48 + 10 * 2.54 = 5' 10"
Weight: 80.5 kg * 2.2046 lbs/kg = 177 lbs
Body Mass Index (BMI): 80.5/1.785/1.785 = 25.3
Breast: 110 cm = 43 "
Under: 92 cm = 36" Difference Breast - Under = 110 - 92 = 18 cm = 7 ", US bra size 40C
Waist: 84 cm = 33"
Hip: 100 cm = 39" (actually the widest part around my butt)
Waist to hip ratio (WHR): 84/100 = 0.84
Progress in 2011:
Day 11/7 26/7 08/8 22/8 05/9 19/9 3/10 17/10 31/10 14/11 28/11 12/12 27/12
BMI: 26.5 26.4 26.2 25.7 25.3 26.0 25.70 25.70 25.70 25.60 26.00 25.90 25.90
B-U: 8.00 5.00 8.00 8.00 8.00 10.0 10.00 13.00 11.00 14.00 15.00 16.00 16.00
WHR 0.95 .945 0.94 0.92 0.92 0.96 0.930 0.940 0.910 0.880 0.880 0.880 0.870
Progress in 2012:
Day 09/1 23/1 06/2 20/2 05/3 19/3
BMI: 25.7 26.7 26.4 25.9 25.7 25.3
B-U: 17.0 18.0 18.0 18.0 20.0 18.0
WHR 0.84 0.86 0.84 0.88 0.84 0.84
B-U = Breast - Under in cm