30-04-2012, 07:24 PM
Hi Susan,
I never made fenugreek tea, but I guess it will work. I just put mine in a glass of cold water. I think I got used to the taste. It's great with cauli flower by the way.
Today is my official tape day:
Weight is up to 80.0 kg, from 79.5 yesterday. Body Mass Index (BMI) is just overweight again, at 25.1. Breast circumference has increased a little to 113 cm after my first 3,000 mg of goat's rue for today. Before goat's rue, it was only 111 cm. Waist to Hip Ratio (WHR) is down to 0.80, ideal for a man, but still 0.10 to go to the feminine figure of my dreams. Six and a half months, if my waist goes on slimming at the same rate.
So the program as it is now clearly works. I was planning a two week experiment with barley grass, but I don't have any androgen symptoms right now. Even my nose isn't oily, and I'm shedding less hair than a month ago. That's normal for the time of the year, but how can I draw conclusions from a barley grass experiment if I don't have any androgen symptoms?
So how about soy? If I start now, any benefits should show up by end August. I have a 500 g bag of soy meal. At 1,000 mg a day, that's enough for a year and a half. So if it doesn't do much this summer, I can still try a box of Menohop with both hops and soy for the probiotic, which should give me the bacteria that digest soy to equol. Then I can have another go at soy next summer. OK, soy it is. I just hope it doesn't cause a stall.
Height: 178.5 cm = 5 * 30.48 + 10 * 2.54 = 5' 10"
Weight: 80.0 kg * 2.2046 lbs/kg = 176 lbs
Body Mass Index (BMI): 80.0/1.785/1.785 = 25.1
Breast: 113 cm = 44"
Under: 87 cm = 34" Difference Breast - Under = 113 - 87 = 26 cm = 10 ", US bra size 38 E (or F), EU between 85G and 85H
Waist: 80 cm = 31"
Hip: 100 cm = 39" (actually the widest part around my butt)
Waist to hip ratio (WHR): 80/100 = 0.80
Progress in 2011:
Day 11/7 26/7 08/8 22/8 05/9 19/9 3/10 17/10 31/10 14/11 28/11 12/12 27/12
BMI: 26.5 26.4 26.2 25.7 25.3 26.0 25.70 25.70 25.70 25.60 26.00 25.90 25.90
B-U: 8.00 5.00 8.00 8.00 8.00 10.0 10.00 13.00 11.00 14.00 15.00 16.00 16.00
Size 42AAA AAAA AAA AAA AAA AA 42AAA 42. A 42. A 42. A 42. B 42. B 42. B
WHR 0.95 .945 0.94 0.92 0.92 0.96 0.930 0.940 0.910 0.880 0.880 0.880 0.870
Progress in 2012:
Day 09/1 23/1 06/2 20/2 05/3 19/3 02/4 16/4 30/4
BMI: 25.7 26.7 26.4 25.9 25.7 25.3 25.7 25.0 25.1
B-U: 17.0 18.0 18.0 18.0 20.0 18.0 18.0 25.0 26.0
Size 42 B 42 C 42 C 42 C 42 D 40 C 40 D 38 F 38 F
WHR 0.84 0.86 0.84 0.86 0.84 0.84 0.83 0.81 0.80
B-U = Breast - Under in cm
I never made fenugreek tea, but I guess it will work. I just put mine in a glass of cold water. I think I got used to the taste. It's great with cauli flower by the way.
Today is my official tape day:
Weight is up to 80.0 kg, from 79.5 yesterday. Body Mass Index (BMI) is just overweight again, at 25.1. Breast circumference has increased a little to 113 cm after my first 3,000 mg of goat's rue for today. Before goat's rue, it was only 111 cm. Waist to Hip Ratio (WHR) is down to 0.80, ideal for a man, but still 0.10 to go to the feminine figure of my dreams. Six and a half months, if my waist goes on slimming at the same rate.
So the program as it is now clearly works. I was planning a two week experiment with barley grass, but I don't have any androgen symptoms right now. Even my nose isn't oily, and I'm shedding less hair than a month ago. That's normal for the time of the year, but how can I draw conclusions from a barley grass experiment if I don't have any androgen symptoms?
So how about soy? If I start now, any benefits should show up by end August. I have a 500 g bag of soy meal. At 1,000 mg a day, that's enough for a year and a half. So if it doesn't do much this summer, I can still try a box of Menohop with both hops and soy for the probiotic, which should give me the bacteria that digest soy to equol. Then I can have another go at soy next summer. OK, soy it is. I just hope it doesn't cause a stall.
Height: 178.5 cm = 5 * 30.48 + 10 * 2.54 = 5' 10"
Weight: 80.0 kg * 2.2046 lbs/kg = 176 lbs
Body Mass Index (BMI): 80.0/1.785/1.785 = 25.1
Breast: 113 cm = 44"
Under: 87 cm = 34" Difference Breast - Under = 113 - 87 = 26 cm = 10 ", US bra size 38 E (or F), EU between 85G and 85H
Waist: 80 cm = 31"
Hip: 100 cm = 39" (actually the widest part around my butt)
Waist to hip ratio (WHR): 80/100 = 0.80
Progress in 2011:
Day 11/7 26/7 08/8 22/8 05/9 19/9 3/10 17/10 31/10 14/11 28/11 12/12 27/12
BMI: 26.5 26.4 26.2 25.7 25.3 26.0 25.70 25.70 25.70 25.60 26.00 25.90 25.90
B-U: 8.00 5.00 8.00 8.00 8.00 10.0 10.00 13.00 11.00 14.00 15.00 16.00 16.00
Size 42AAA AAAA AAA AAA AAA AA 42AAA 42. A 42. A 42. A 42. B 42. B 42. B
WHR 0.95 .945 0.94 0.92 0.92 0.96 0.930 0.940 0.910 0.880 0.880 0.880 0.870
Progress in 2012:
Day 09/1 23/1 06/2 20/2 05/3 19/3 02/4 16/4 30/4
BMI: 25.7 26.7 26.4 25.9 25.7 25.3 25.7 25.0 25.1
B-U: 17.0 18.0 18.0 18.0 20.0 18.0 18.0 25.0 26.0
Size 42 B 42 C 42 C 42 C 42 D 40 C 40 D 38 F 38 F
WHR 0.84 0.86 0.84 0.86 0.84 0.84 0.83 0.81 0.80
B-U = Breast - Under in cm