06-05-2012, 04:11 AM
Hi Karen,
I'd be obliged if you found the reference. I'm in the early stages of writing a step-by-step NBE guide, and one good recent scientific reference for each essential step is all I need
Yesterday, I tested swelling from goat's rue. I drank four cups from 1,500 mg goat's rue each, and each time, I gained 1 cm (3/8 ") after half an hour. The swelling decreases over the next one and a half hours. Fenugreek swells too, and licorice tea makes the swelling from goat's rue last half an hour longer:
All measurements are without massage.
09:30 3,000 mg maca and 10 g L-arginine
11:00 111 cm, 1,500 mg goat's rue tea
11:30 112 cm
12:00 111 cm, 2,500 mg fenugreek
12:30 111 cm, 2 pizza sandwiches with oregano
13:00 112 cm
13:30 111 cm
14:00 111 cm
14:30 110 cm, 1,500 mg goat's rue tea, 10 g L-arginine, 1 glass red wine
15:00 111 cm
15:30 111 cm, tomato
16:00 111 cm, 1,500 mg goat's rue tea, 1,000 mg licorice tea
16:30 112 cm, 1,000 mg licorice tea
17:00 112 cm
17:30 111 cm
18:00 110 cm, 1,500 mg goat's rue tea
18:30 112 cm
I'd be obliged if you found the reference. I'm in the early stages of writing a step-by-step NBE guide, and one good recent scientific reference for each essential step is all I need
Yesterday, I tested swelling from goat's rue. I drank four cups from 1,500 mg goat's rue each, and each time, I gained 1 cm (3/8 ") after half an hour. The swelling decreases over the next one and a half hours. Fenugreek swells too, and licorice tea makes the swelling from goat's rue last half an hour longer:
All measurements are without massage.
09:30 3,000 mg maca and 10 g L-arginine
11:00 111 cm, 1,500 mg goat's rue tea
11:30 112 cm
12:00 111 cm, 2,500 mg fenugreek
12:30 111 cm, 2 pizza sandwiches with oregano
13:00 112 cm
13:30 111 cm
14:00 111 cm
14:30 110 cm, 1,500 mg goat's rue tea, 10 g L-arginine, 1 glass red wine
15:00 111 cm
15:30 111 cm, tomato
16:00 111 cm, 1,500 mg goat's rue tea, 1,000 mg licorice tea
16:30 112 cm, 1,000 mg licorice tea
17:00 112 cm
17:30 111 cm
18:00 110 cm, 1,500 mg goat's rue tea
18:30 112 cm