25-06-2012, 08:17 PM
I'm confused about what you said about women and progesterone. Are you saying that I should adjust the amount of Fenugreek, or maybe include something else for progesterone as well?
How should I lower my DHT? Right now I'm not really clear on what's the best DHT blocker. What should I take and how much? Why is it necessary for women to to drive DHT as low as possible? Wouldn't that raise testosterone and estrogen as a result? I'm just wondering if that complicates the program, and if I might have to somehow compensate for the rise in those hormones. What would happen if I did not try to lower DHT?
My hops product is Mountain Rose Herbs hops extract. The ratio is listed as 1:4, but I'm not completely sure what those ratios really mean. According to what you said, I should be taking 2000 mg of hops. Do you know what the equivalent dose of my extract would be?
How should I lower my DHT? Right now I'm not really clear on what's the best DHT blocker. What should I take and how much? Why is it necessary for women to to drive DHT as low as possible? Wouldn't that raise testosterone and estrogen as a result? I'm just wondering if that complicates the program, and if I might have to somehow compensate for the rise in those hormones. What would happen if I did not try to lower DHT?
My hops product is Mountain Rose Herbs hops extract. The ratio is listed as 1:4, but I'm not completely sure what those ratios really mean. According to what you said, I should be taking 2000 mg of hops. Do you know what the equivalent dose of my extract would be?