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I'm 23 years old
5'4 about 128 pounds
Never been pregnant, never breast fed
Regular periods
Prone to acne
Can someone Reccomend a program for me? What herbs should I get? Should I use something for massage? How often?
Thank you so much for your help!
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Hi HJ,
A hops program would be best. Check Eve M's program thread, and mine. A short version of my program is in my profile. This post explains how it works, and compares it to a PM program:
http://www.breastnexus.com/showthread.php?tid=8419&pid=39125#pid39125
Posts: 24
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Thank you Isabelle, so much. I must say, you are gorgeous
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Posts: 24
Threads: 7
Joined: Nov 2011
ok so is Barley grass what i'm supposed to take for "Barley" and are wild oats what i'm supposed to take for "oats?" is it "Soya Protein" I want, or "Soya Lecithin?"
How many times a day am I supposed to drink the teas? And AM I supposed to switch from Barley, Alfalfa and Hops tea every day, or just all three at different intervals in the day?
Lastly, how do I make a cream mixture for breast massage?
So sorry for all the questions, but I'm so new to all this...
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Hi HJ,
You want the "soy isoflavones". They are for sale as a supplement, but it's much more efficient to just use soy milk, soy flour, and other soy foods.
I drink tea three times a day. I would rotate them daily, because hops as tea is an anti-androgen: it helps with acne. Barley too.
The smelly massage oil is easy: put powdered fenugreek seeds in enough olive oil to cover them, leave in a dark, warm place for two weeks, and strain in a tea strainer. If there is still powder in the oil, use a coffee filter. Many people prefer to use another herb because of the fenugreek smell. If you prefer a cream, mix the oil with a cream you like, just on your hand before massage. You can also squeeze a borage (starflower) oil gel capsule in it.
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Thank you so much, so...I can just mix olive oil with a cream I already have with some starflower?
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Yes you can, HJ,
Of course it's best to steep some herb in the olive oil for two weeks first
Goat's rue (galega officinalis) would be a good choice. It swells like mushrooms. Always nice for massage
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Ok, I'm ordering from this website called Luckyvitamin.com
In my cart I have
Nature's Way-Hops Flowers 100 capsules (310 mg)
Nature's Way - Fenugreek Seed 610 mg. - 100 Capsules
Nature's Way - Barley Grass 500 mg. - 100 Capsules
Nature's Way - Alfalfa Leaves - 100 Capsules (405 mg)
Nature's Way - Fennel Seed - 100 Capsules (480 mg)
Action Labs - Avena Sativa Wild Oats - 50 Capsules (750 mg)FoodScience of Vermont - Flax Seed Oil - 90 Capsules (1,000 mg)
i will also get 1lb of fenugreek powder to mix with olive oil for breast massage since I couldn't find goat's rue anywhere
Does this all look god for following Eve's program? Thank you so much
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Hi HJ,
I use whole flax seed, because some active ingredients seem to be in the fibres, not in the oil. The rest looks good.
