[Cat86]

Recently I've been looking for supplements that are good for skin and breast tissue. I started taking collagen and MSM. Anyways I've read that flaxseed is good for skin but that the phytoegstrogens in it block the reseptors and keep other phytoestrogens from attaching? I was just curious of flax is really that strong.

[Pansy-Mae]

You need to read Isabelle's thread. She s detailed exactly what does what, many times, and taking flax is one of her mainstays.