13-05-2012, 08:52
(This post was last modified: 13-05-2012, 08:54 by adrianna23.)
So I've decided to post my program because I feel I'm getting results (2cm more on the measuring tape and my breasts feel really full). I was previously on FG, SP and red clover for a month but had to stop because I went on a trip and didn't take enough pills with me.
Then I decided on PM so here it goes:
Follicular phase:
Morning:
- 1 caps PM (Siriporn http://www.puerariamirificabuteasuperba.com/) on empty stomach followed by milk whenever I can
- PM cream (Siriporn Ro'bust) on boobies
- 1 caps Hyaluronic Acid (http://www.iherb.com/Doctor-s-Best-Best-...sules/4457)
- 1 caps Sheep Placenta (weird brand I found at an online store in my country http://bbm-medical.ro/dermato-cosmetice/...psule.html ...I actually wanted to order the pig placenta chyomilk was using but maybe next time)
I take these two together also on an empty stomach.
Noon:
- 4000 mg of MSM with juice
- 70 g Meiji Amino Collagen ( http://www.ebay.com/itm/Meiji-Amino-Collagen-Powder-Premium-Can-28-Day-200g-Drink-Cosmetic-Supplement-/140732220976?pt=US_Skin_Care&hash=item20c44b4630#ht_14691wt_871 )
I don't take these two togheter and I try to take them on an empty stomach
Night before bed:
- 1 caps PM
- PM cream
- 1 caps Hyaluronic acid
- 1 caps Sheep Placenta
Luteal Phase:
The only thing that changes is that I stop taking PM pills and
I add vitamin E capsules and vitamin A for better absorption.
Right now I'm on day 29 of my cycle, I ovulated on day 18 so according to this chart http://www.early-pregnancy-tests.com/inovtesstrip.html my cycle is around 34 days long. Before starting PM I was on birth control but decided to drop it so I could cycle. I do remember I had long cycles before BC so I'm hoping everything is normal
Right now I'm waiting for my period so I can start my second PM cycle.
During these 29 days my breast have swollen, they feel fuller and I measured 2 cm more. I got growing pains during follicular phase and then they stopped a bit but they are here again. I also add a tiny amount of PC cream on days I get a bad headache or backache...when I add it I feel even more growing pains.
And finally here are my starting pics
Then I decided on PM so here it goes:
Follicular phase:
Morning:
- 1 caps PM (Siriporn http://www.puerariamirificabuteasuperba.com/) on empty stomach followed by milk whenever I can
- PM cream (Siriporn Ro'bust) on boobies
- 1 caps Hyaluronic Acid (http://www.iherb.com/Doctor-s-Best-Best-...sules/4457)
- 1 caps Sheep Placenta (weird brand I found at an online store in my country http://bbm-medical.ro/dermato-cosmetice/...psule.html ...I actually wanted to order the pig placenta chyomilk was using but maybe next time)
I take these two together also on an empty stomach.
Noon:
- 4000 mg of MSM with juice
- 70 g Meiji Amino Collagen ( http://www.ebay.com/itm/Meiji-Amino-Collagen-Powder-Premium-Can-28-Day-200g-Drink-Cosmetic-Supplement-/140732220976?pt=US_Skin_Care&hash=item20c44b4630#ht_14691wt_871 )
I don't take these two togheter and I try to take them on an empty stomach
Night before bed:
- 1 caps PM
- PM cream
- 1 caps Hyaluronic acid
- 1 caps Sheep Placenta
Luteal Phase:
The only thing that changes is that I stop taking PM pills and
I add vitamin E capsules and vitamin A for better absorption.
Right now I'm on day 29 of my cycle, I ovulated on day 18 so according to this chart http://www.early-pregnancy-tests.com/inovtesstrip.html my cycle is around 34 days long. Before starting PM I was on birth control but decided to drop it so I could cycle. I do remember I had long cycles before BC so I'm hoping everything is normal
Right now I'm waiting for my period so I can start my second PM cycle.
During these 29 days my breast have swollen, they feel fuller and I measured 2 cm more. I got growing pains during follicular phase and then they stopped a bit but they are here again. I also add a tiny amount of PC cream on days I get a bad headache or backache...when I add it I feel even more growing pains.
And finally here are my starting pics
