01-10-2012, 14:07
Day 1-14
Morning
1 - 500mg Ainterol pm
1 - GNC Collagen Pill
1 - Natures Bounty Extra Strength Hair, Skin and Nails Vitamin
Mid Day
1 - Natures Bounty Extra Strength Hair, Skin and Nails Vitamin
1 - 1000mg L-Lysine
Evening
1 - 500mg Ainterol pm
1 - GNC Collagen Pill
1 - Natures Bounty Extra Strength Hair, Skin and Nails Vitamin
Day 15-28
Morning
1 - GNC Collagen Pill
1 - Natures Bounty Extra Strength Hair, Skin and Nails Vitamin
1 - Greenbush Fenugreek
1 - Greenbush Saw Palmetto
1 - Greenbush Wild Mexican Yam Root
Mid Day
1 - 1000mg L-Lysine
1 - Natures Bounty Extra Strength Hair, Skin and Nails Vitamin
1 - Greenbush Fenugreek
1 - Greenbush Saw Palmetto
1 - Greenbush Wild Mexican Yam Root
Evening
1 - GNC Collagen Pill
1 - Natures Bounty Extra Strength Hair, Skin and Nails Vitamin
1 - Greenbush Fenugreek
1 - Greenbush Saw Palmetto
1 - Greenbush Wild Mexican Yam Root
I am also using the NB for about an hour or so each evening.
If anybody see's anything wrong with the program or thinks that I should change or add anything, I would love the feedback and advice!
I have not taken any measurments because I can never get the same reading on the measuring tape
