(17-03-2013, 13:53)timarie Wrote: Abi, I know what you mean... I think most of my bodily problems are stress related, too. My body really takes a toll from me and my daily routine and stresses. Otherwise I am very healthy, and VERY regular. But I will tell you I really worked for that, as I used to be anything BUT regular when my stress levels were through the roof. I try to nip things in the butt now before they're a problem
And you felt... awful? How? Please don't say nauseous.... I cannot stand things that make me feel nauseous in the morning, as I often have a tendency to feel that way. How did you feel the morning after you took it earlier in the evening? Has your body gotten "used to" it yet? What results have you seen as of yet? I'm looking forward to hearing your updates!!!
A little bit of nausea, yes, but mostly just really REALLY bad cramping. Mostly abdominal, but also pelvic. And being genetically male I've NEVER experienced that before! And being genetically male it couldn't really have been anything but a side-effect of the cleanse.
I don't think timing has a whole lot to do with it, really... It was just a first few days thing that I had to get past.
I'm no longer experiencing any ill side-effects and have actually gone up to two doses of two tablespoons (coffee scoop) each, one in the morning, and one at night.
One of the first things I noticed was my big-arse veins went down in size. Also my abdominal area, stomach and sides, are getting tucked in quite impressively. I'd guess the reason I was no longer losing any more of that mess was because it was some sort of toxic build-up mostly.
Considering how I used to live (or not live, truly) that doesn't surprise me in the least.
I've also noticed a very RAPID change in my tastes in food. I was already moving away from sweets, mostly by force of will, but suddenly, I couldn't even STAND overly sweet things anymore. It's like whatever it was that was making me crave sweets is now pretty well gone.
Lemme tell you, that was a surprise.
We'll see if this lack of craving sweets holds up come next end-of-cycle... I've been downing entire gallon buckets of Ice Cream every time one of those rolls around. No, not in a single sitting. But within the week period of my hormones being so low...
Also, I used to quite enjoy the combination of Ace-K and aspartame for artificial sweetening to replace sugar with... but now my body is actually rejecting it almost. I've been drinking flavored water with it for years, and I've been slowly weening myself from it, and was down to doubling the water for a packet, now I'm quadding it and adding natural lemon juice and STILL finding it somewhat repellant.
Lemonade as sold in restaurants is too sweet by far anymore. And that's what I HAVE been drinking in restaurants because my body already started screaming at me to lose the pop ages ago!
So yeah. I'm definitely pleasantly surprised.