[MamaMio]

I've been taking fenugreek and maca root, both at maximum dosages and I have been massaging with flax seed oil, 1 capsule/breast each night and my breast are a bit fuller and tender. They even feel big even though I'm only a 30A. The tenderness lasts about 3 weeks but when it goes away, I stop taking the fenugreek for a day or two and then start back and the tenderness kicks back in. I've only been on this program for a month so there's not too much of a change in actual growth yet but they are way fuller. :-) just thought I would share.

[jsbelle]

Awesome Mamamio! Its encouraging to hear that such a simple routine is giving you nice results. I have pretty moderate expectations too. I'm a 30A as well, and so I'm basically thrilled with any little addition Please keep us updated!

[MamaMio]

Ok I definitely will and good luck with your program.