Good morning everyone!
I was researching about watercress! I always hated its flavor! It´s strong! But now that I know that it helps with breast sizeand has high level of natural estrogen, I will take it almost everyday
Besides all that, it´s healthy!
just Sharing Watercress
General information about Watercress
This delicate cress is rich in Vitamins A, C and D vitamins. Grown indoors as plain cress and outdoors in a shady and quite moist, lime-rich site, preferably standing in water. It may never dry out; it enables itself well in ordinary garden soil.
This plant is suitable to grow in the greenhouse early and late in the season. Watercress can survive the winter in the south. When fully grown, it can get 10 centimeters in height.
Harvest time in cool weather, then the watercress has a milder flavor and improved durability.
1g is ca. 5000 seeds. One portion is enough for many hundreds of plants. One serving contains about 600 seeds.
It has a delicious, pungent, peppery taste and is an excellent alternative to lettuce in a salad bowl or on a sandwich.
What’s great about Watercress?
Watercress can counteract the damage caused by free radicals and is rich in vitamin C.
This delicate plant is derived from Europe and Asia and is regarded as one of the oldest known leaf vegetables eaten by humans. It is rich in iron, minerals and vitamin C. It is highly recommended to purify the blood and cleanse the skin. Some health nuts would say that watercress is also for blood diseases.
According to the discoveries that researchers have made the University of Ulster (published in American Journal of Clinical Nutrition), reduce the daily dose of watercress DNA damage and increases the ability of cells to resist damage caused by free radicals.
How does Watercress help with natural breast enhancement?
Apart from the evidence shown in many studies that Watercress has medicinal properties to heal skin conditions such as eczema and dermatitis, when used regularly it can also help relieve the symptoms of gynecological disorders, and increase the production of milk for breastfeeding mothers. That is the reason why it is believed to be one of the herbs for natural breast enhancement due to its high level of natural estrogen that promotes breast tissue growth.
So next time you make a sandwich or salad, add a handful of watercress. Mix the watercress with the lemon juice, oil and salt and serve with baked potatoes. Alternatively, you can choose to take herbal supplements that include Watercress extract as one of the active ingredients, such as Breast Actives system.
