28-03-2014, 18:24
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28-03-2014, 18:32
Better to feel and look younger, then the opposite.
So what about your NBE program? Will you start doing massage, taking herbs or buy a breast pump?
So what about your NBE program? Will you start doing massage, taking herbs or buy a breast pump?
I'm still on a browsing mode . I'm contemplating buying things like PM, flaxseed oïl (for massages), fenugrec and alfalfa, and why not saw palmetto. I already wanted to try that for my hair. I've heard about booby stacked as well. Have you ever tried it?
28-03-2014, 18:51
Never tried booby stacked.
I would definitely recommend massage and eventually a breast pump.
As regards saw palmetto: I use it since 2 months but didn't notice any benefits for my hair. I will continue to use it until the end of this cycle and then stop.
I would definitely recommend massage and eventually a breast pump.
As regards saw palmetto: I use it since 2 months but didn't notice any benefits for my hair. I will continue to use it until the end of this cycle and then stop.
29-03-2014, 09:53
(28-03-2014, 18:51)peggy Wrote: Never tried booby stacked.
I would definitely recommend massage and eventually a breast pump.
As regards saw palmetto: I use it since 2 months but didn't notice any benefits for my hair. I will continue to use it until the end of this cycle and then stop.
What was your dosage of saw palmetto? Maybe it was not enough.
I will probably end up buying a pump, even though I'm afraid of my breast skin growing without any fat to fill it. I think it is a Common fear .
29-03-2014, 09:59
How is your NBE journey going? What do you do ?
And do you keep track of it ?
And do you keep track of it ?
At the moment I do:
- Massage: 1-2x daily (female deer, japanese massage)
- Breast pump: 3-4x per week for 30-60 min
- Hypnosis: https://www.youtube.com/watch?v=r9oJcrAR-eA 1x per day
- Herbs: Tincture of fenugreek, saw palmetto, black cohosh, spearmint, fennel (each 250-300 mg per dose)
- Supplements: EPO, Flax seed oil, MSM, vitamins like B-complex, biotin, C iron, zinc etc
I will take the herbs until the end of this cycle and then switch to other herbs. Still need to figure out which ones.
Tomorrow I will post another picture update in my picture thread: "peggy's pics"
PS: Sure, I keep track of my program. :-)
PPS: My breasts have grown almost 4 cm until now. Started with a difference of 5 - 5.5 cm (between underbust and across nipples) and now the difference is 9 - 9.5 cm.
- Massage: 1-2x daily (female deer, japanese massage)
- Breast pump: 3-4x per week for 30-60 min
- Hypnosis: https://www.youtube.com/watch?v=r9oJcrAR-eA 1x per day
- Herbs: Tincture of fenugreek, saw palmetto, black cohosh, spearmint, fennel (each 250-300 mg per dose)
- Supplements: EPO, Flax seed oil, MSM, vitamins like B-complex, biotin, C iron, zinc etc
I will take the herbs until the end of this cycle and then switch to other herbs. Still need to figure out which ones.
Tomorrow I will post another picture update in my picture thread: "peggy's pics"
PS: Sure, I keep track of my program. :-)
PPS: My breasts have grown almost 4 cm until now. Started with a difference of 5 - 5.5 cm (between underbust and across nipples) and now the difference is 9 - 9.5 cm.
29-03-2014, 15:34
Wow that's amazing progress! makes me wanna try your routine! I know you don't use it but do you know... Androcur is a progestative, so will it increase my progestérone or just block my androgens?
29-03-2014, 15:54
Sorry, I don't know.
29-03-2014, 18:01
It´s alright you've helped me a lot already
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